Wellness: Helpful Resources & Links

Ergonomics

Office Ergo

Ergonomics Training for the Computer User

Fitness

Eat Right

Nutrition information, resources, and access to Registered Dietitians

American Council on Exercise

ACE GetFit™ is your tursted source for safe and reliable fitness information.

Marywood Fitness Center Schedule

The Lynett Haggerty Family Fitness Center is available, at no cost, to all Marywood employees.

General Health

American Heart Association

Learn more about the American Heart Association's efforts to reduce death caused by cardiovascular disease.

American Cancer Society

Dedicated to helping persons who face cancer. Supports research, patient services, early detection, treatment and education.

healthy people 2020

Learn more about our 10 year national objectives for a healthier America

Blue Cross of Northeastern PA

Blue Health Solutions provides health and wellness information for all Blue Cross subscribers

WomenHeart

WomenHeart campions prevention and early detection, accurate diagnosis and propertreatment of women's heart disease

Nutrition

MyPyramid.gov

MyPyramid offers personalized eating plans and interactive tools to help you plan/ assess your food choices based on the Dietary Guidelines for Americans.